Integrating the Selves - a workshop on healing your many selves

Description: What if, instead of being one incompetent, hypocritical, and unpredictable self you were multiple selves living in one body but having multiple different value systems (like the United Nations)? And what if you could get to know and integrate them all, and then create "inner-world peace"? What would your life be like if you could rely on yourself, avoid self-sabotage, finish all those exciting projects you start, strengthen your relationships, and rebuild your self-trust? Psychiatry Professor Alynna Kayslenko of McMaster University, an award winning reg. psychotherapist, humanitarian, and author, shares a psychological modality that brings light to the many noisy little selves living inside of us. This method is called Personalities Work and has been life changing for many as it tends to bring on surprisingly quick change and growth. In this interactive workshop you will learn how to identify and integrate your colourful parts to foster your personal evolution in leaps and bounds. This is a full day workshop in a nice, comfy space. Also, lunch is included, yay food! And your psychology will come with a generous helping of fun and laughter. **ADHDer and Aspie friendly, though made for everyone (run by Alina, who has both conditions)**

Start Time: November 3rd, 2019 at 10:00am
End Time: November 3rd, 2019 at 5:00pm
Location: Embrace Network Studio
Address: 1 Hillside Dr

City: Guelph/Eramosa
Province: ON
Postal Code: